Private Lessons
Private Lessons put Cadence and Keegan in the same session, using your submitted footage and stated priorities to prepare a focused plan.
60 minutes
Furious Stylez
Coaching and technique are where most people begin. Furious Stylez does not end there.

Choose your path
Private lessons, performance coaching, nutrition coaching, and competition mindset coaching with Cadence and Keegan. View the coaching options to find the intake, purchase, or contact path for your service.
See coaching options02Our instructional library, organized by position rather than by upload date. Free to watch, no account needed.
Browse techniques03Who Furious Stylez is, who runs it, and where it's going.
About Furious StylezCoaching
Four ways to train with us. Every one of them starts with an application, because we want to know what you're working on before we take your time or your money.
Private Lessons put Cadence and Keegan in the same session, using your submitted footage and stated priorities to prepare a focused plan.
60 minutes
Strength, conditioning, and competition preparation built around your training week and your next event.
60 minutes
Nutrition coaching built around training, weight-management goals, and food you will actually eat.
30 minutes
Competition mindset coaching for a stronger process before, during, and after events.
30 minutes
Apply first. We review your goals before anything is booked or paid.
How it works & pricingExisting clients: please contact us directly to arrange your next booking.
The coaches
IBJJF Adult Blue No Gi • #8 Overall • #1 Light Feather Friday Night Lights Pro 115-lb Champion ISSA Master Trainer SafeSport® Trained Furious Stylez coach & instructor
Cadence's profileIBJJF Juvenile Blue No Gi • #5 Overall • #3 Feather Friday Night Lights Pro 145-lb Title #1 Contender Competition Mindset Coach SafeSport® Trained Furious Stylez coach & instructor
Keegan's profileLatest instructional
Gogoplata
Watch How to Do a Gogoplata from Mission Control on YouTube.
The company
Furious Stylez brings coaching and original jiu jitsu instruction under one company, with Cadence and Keegan doing the competitive, coaching, and production work.
Everything currently runs from this site: coaching, the technique library, and the company itself. As the business grows, parts of it will move onto their own sites — apparel, coaching, and media each get their own home. Nothing moves until it's ready, and this page will always point at wherever it lives.
About Furious StylezNo pressure. Here are three ways to look around before you commit to anything.
Create a free account to save techniques and see anything your coach assigns you.
No purchase, coaching approval, or academy membership required.
Create a free accountTerms, policies, and the paperwork behind how we work.
Open DocumentsA question that isn't answered here? Ask us.
Contact us